Some of L.A.’s poorest families received cash assistance of $1,000 a month as part of a 12-month pilot project launched nearly three years ago. There were no strings attached and they could use the money however they saw fit. Now, a new study finds that the city-funded program was overwhelmingly beneficial. Participants in the program […]
A recent study published in the Journal of the American College of Cardiology suggests that women can achieve significant longevity benefits with half the amount of exercise required for men. According to the findings, as little as 140 minutes of weekly exercise can significantly lower the risk of death for women, whereas men need approximately […]